Today, 29 April 2025
Rise & Reset: Wake up to mindset focused tools, tips and activities from a WW coach to set yourself up for a successful day!
Walk with WW: Whatever the weather join our incredible coaches for a 30 minute walk, exploring beautiful destinations and covering a range of topics linked to the WeightWatchers pillars designed to support you on your WeightWatchers journey. You can walk in your local area, move at home, stay seated with weights, or listen in whilst going about your daily business.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat, during the first 15 minutes of the workshop
Express Technique: Are you always rushing about and prioritising everyone else in your life over you? Not able to stay for your full Studio Workshop or just want to experience our science based weekly technique delivered by our inspirational Coaches? Our Express Technique workshops could be perfect for you. Join us in these meaningful 20 minute technique-only sessions, for your weekly dose of inspiration and motivation.
Goal Getters: Did you know that when people set goals based on what works for them they’re likely to be more successful at reaching them? Join us for a deep dive into goal setting and walk away with a plan for the week ahead.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. During the first fifteen minutes of the workshop members will have the opportunity to chat with the coach and fellow members, but please note there will be no opportunity to check in with a support coach.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat, during the first 15 minutes of the workshop
Foodies: Live to eat? So do we! Come swap recipes, strategise your next meal, share food finds and more, all whilst living the programme.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. During the first fifteen minutes of the workshop members will have the opportunity to chat with the coach and fellow members, but please note there will be no opportunity to check in with a support coach.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat, during the first 15 minutes of the workshop
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat, during the first 15 minutes of the workshop
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat, during the first 15 minutes of the workshop
Retro Robics: Who doesn’t love a grapevine?? A knee lift or a shoulder reach or two?? Turning V steps to each wall? Let’s get back to the 70s,80s & 90s with this old skool inspired school disco workout! (leg warmers and leotards optional!)
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. During the first fifteen minutes of the workshop members will have the opportunity to chat with the coach and fellow members, but please note there will be no opportunity to check in with a support coach.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat, during the first 15 minutes of the workshop
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat, during the first 15 minutes of the workshop
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat, during the first 15 minutes of the workshop
Spotlight on...Strengthening Body & Mind: These sessions explore how the App can support the 5 pillars of our WeightWatchers programme: Food, Activity, Mindset, Sleep, Coaching. Each week the focus will change. Open to all, everyone welcome.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. During the first fifteen minutes of the workshop members will have the opportunity to chat with the coach and fellow members, but please note there will be no opportunity to check in with a support coach.
Resistance Bands: Join us for a 20 minute session with a fantastic playlist structured as a warm up, main band session and cool down and stretch. Taught from the chair, so suitable for all mobilities. No resistance bands? No problem, use dumbbells or tins. Resistance workouts offer opportunities to build your agility and strength whilst getting a great workout. Open to all and everyone welcome.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat, during the first 15 minutes of the workshop
Spotlight on WW Recipes & Restaurants: Don’t know what to eat? We can’t cook for you, but this virtual session will teach you how to find food inspo in and out of the house, meal-planning tools, over 13,000 recipes, eating-out guides, and more.
Turtle Club: Slow & steady wins the race. If that describes your journey, major inspiration can be found here!
Better Together: People who get support lose more weight than those with little or none- and lucky for you, we are in the support business. Come connect, learn favourite tips and share experiences about your weight health journey and life on WW with your new community.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat, during the first 15 minutes of the workshop
Mindness & Kindness: In this session you will learn how to calm and quieten the mind, and how to relax the whole body. These 20-minute workshops will include breathing and mindfulness techniques.
Life on Maintenance: Comfortable where you are and want to stay there for the time being? This community will support you in finding balance and continued success on your weight health journey.
Join our WeightWatchers community to share wins and roadblocks; celebrate with other members; learn science-backed techniques; and set goals for the week ahead. Private, guided weekly check-ins are available via Zoom chat, during the first 15 minutes of the workshop