When it comes to eating, every day is unique, which is why WW offers plenty of flexibility to help you achieve your goals.
In many ways, Mondays and Sundays can seem worlds apart. On a Monday, most of us are full of good intentions, we’ve got work or school commitments to occupy us and the social calendar is pretty empty. Staying on track with your weight loss goals is usually quite straightforward. Weekends can be a different story: long lunches, birthday celebrations and evenings out with friends present an assortment of opportunities for us to potentially eat or drink more than you planned.
Some days, we don’t use all the SmartPoints assigned to our daily Budget, while on other days we use them all, and maybe a few extra. That's why up to 4 unused daily SmartPoints can roll over into your weekly SmartPoints allowance, to give you a bigger 'bank' to use whenever and however you like, perhaps for a dessert or glass of wine. If you have any extra SmartPoints at the end of the day, you'll get a message letting you know how many SmartPoints were added to your weeklies.
Or, you can choose not to use them at all - it's up to you! If you don’t want to rollover SmartPoints into your weekly bank, you can opt out in your WW app settings at any time.
The flexibility of rollovers and your weekly Budget means there’s no need to deny yourself anything. It goes to show that you can still make healthy choices while maintaining the lifestyle you love.
How to use your rollovers