Your FREE 5-day weight loss meal plan | WW UK

Your 5-day weight
loss meal plan
Wondering what to eat to lose weight? This printable 5-day weight loss meal plan is packed with healthy, easy-to-follow recipes the whole family will love.


Weight loss made easy with WW

Recipes

With WW, you'll have access to a range delicious recipes to help you on your weight loss journey. Whether you're looking for quick midweek meals, filling lunch ideas or delicious desserts, we have recipes you'll love - with vegetarian and vegan options too!

Here's just a taste of what's at your fingertips in the WW app.

2000+ delicious WW recipes

Browse recipe collections for inspiration, whatever the occasion. Whether you're looking for quick midweek meals, filling and healthy lunch ideas, or delicious desserts, we have recipes you'll love. 

FREE rewards throughout your journey

We believe in celebrating your healthy habits, which is why you earn ‘Wins’ every time you track your food, weight or activity.

Virtual Workshops & community

If you're a Workshop + Digital member, you get exclusive and unlimited access to our popular Virtual Workshops that run morning, noon and night! 

2000+ delicious WW recipes

Browse recipe collections for inspiration, whatever the occasion. Whether you're looking for quick midweek meals, filling and healthy lunch ideas, or delicious desserts, we have recipes you'll love. 

FREE rewards throughout your journey

We believe in celebrating your healthy habits, which is why you earn ‘Wins’ every time you track your food, weight or activity.

Virtual Workshops & community

If you're a Workshop + Digital member, you get exclusive and unlimited access to our popular Virtual Workshops that run morning, noon and night! 

Eat what you love—we’ll show you how!

Which plan fits your life?

Digital

An innovative, award-winning app that puts self-guided weight-loss at your fingertips.

NEW! Digital 360

Next-level support with inspiring Coaches, community, and live and on-demand experiences. Plus Digital!

Unlimited Workshops + Digital

Face-to-face connection and accountability virtually or in-person—whenever you need it. Plus Digital!

Digital

An innovative, award-winning app that puts self-guided weight-loss at your fingertips.

NEW! Digital 360

Next-level support with inspiring Coaches, community, and live and on-demand experiences. Plus Digital!

Unlimited Workshops + Digital

Face-to-face connection and accountability virtually or in-person—whenever you need it. Plus Digital!