35 carb-swap recipes
To nutritionally boost up your favourite dishes.
By Weight Watchers
Last updated September 20, 2022
Looking for simple, tasty ways to modify your favourite dishes? Choose a recipe that elevates an unexpected veggie in place of pizza crust, toast, spaghetti, chips, and more. You might find you prefer the understudy, which can help amp up a serving size, contribute filling fibre, and pack a nutritious punch.
When you want a sandwich or burger, hold the bread
When you want pizza, hold the traditional crust
6
Pizza-Stuffed Tomatoes
#Easy25 MIN
6
Zucchini-pepperoni pizza bites
#Easy8 MIN
9
Cauliflower Crust Pizza with Feta, Roasted Peppers and Olives
#Easy20 MIN
11
Deep-Dish Cauliflower Crust Pizza
#Easy13 MIN
4
Mini eggplant margarita pizzas
#Easy10 MIN
7
Butternut Squash-Crust Pizza with Fontina and Sage
#Easy20 MIN
9
Cauliflower crust pizza with mozzarella and pepperoni
#Easy20 MIN
When you want pasta, hold the wheat noodles
7
Butternut Squash Noodles with Turkey, Apples & Thyme
#Easy20 MIN
3
Zucchini noodles with tomato and basil cream sauce
#Easy20 MIN
5
Veggie “pasta” with lemon, chives, and goat cheese
#Easy17 MIN
5
Zucchini noodle salad with tomatoes corn and basil
#Easy25 MIN
6
No-noodle vegetable lasagna
#Medium20 MIN
3
Zucchini Noodles with Roasted Tomato Pomodoro
#Easy10 MIN
4
Zucchini Ribbons with Herb Pesto
#Easy20 MIN
5
Summer squash noodles with chicken and peanut sauce
#Easy25 MIN
7
Creamy Spaghetti Squash with Ricotta and Spinach
#Easy20 MIN
When you want a salty snack, hold the crackers and chips
5
Vegetarian sweet potato nachos
#Easy15 MIN
6
Bell pepper nachos
#Easy20 MIN
1
Cherry Tomatoes Stuffed with Creamy Feta and Cucumber
#Easy20 MIN
3
Jicama Chips with Guacamole and Shrimp
#Medium
1
Cheesy Kale Crisps
#Easy12 MIN
3
Guacamole with Carrot Crackers
#Medium
1
Creamy corn and herb–stuffed cherry tomatoes
#Easy20 MIN
1
Crispy Kale Chips (Ranch and Garlic-Spice)
#Easy10 MIN
