Photo of Sweet chilli chicken stir-fry by WW

Sweet chilli chicken stir-fry

7
5
5
SmartPoints® value per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
4
Difficulty
Moderate
Buying a packet of stir-fry veg from your supermarket really makes the Thai stir-fry super easy.

Ingredients

canola oil

1 tbs

skinless chicken breast

500 g, tenderloins, sliced

sweet chilli sauce

½ cup(s), (125ml)

garlic

2 clove(s), crushed

fresh mixed vegetables

800 g

fish sauce

¼ cup(s)

lime juice

1 tbs

Instructions

  1. Place chicken and 2 tablespoons chilli sauce in a bowl and turn to coat. Heat a wok over high heat. Add 1 teaspoon oil and heat for 20 seconds. Stir-fry one-third of the chicken for 1–2 minutes or until browned. Transfer to a plate. Repeat with remaining chicken, in 2 batches, adding 1 teaspoon oil with each batch (see tip).
  2. Reheat wok over high heat. Add remaining oil and heat for 20 seconds. Stir-fry garlic and vegetables for 2 minutes or until just tender.
  3. Return chicken to wok with fish sauce, juice and remaining sweet chilli sauce and stir-fry for 1 minute or until heated through. Serve.

Notes

SERVING SUGGESTION: Lime wedges and 1 serve (150g cooked) jasmine rice. TIP: Resist the temptation to turn the chicken straight away when stir-frying. It is ready to turn when it has formed a seal and no longer sticks to the wok.

Start eating better than ever!