Sweet and sour pork with quinoa
6
Points®
Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 4 • Difficulty: Easy


Ingredients
Salt reduced chicken stock
1¾ cup(s), (430ml)
Quinoa
150 g
Olive oil
2 tsp
Pork medallion or loin steak, raw
600 g, (4 x 150g)
Apple cider vinegar
60 ml, (¼ cup)
Honey
2 tbs
Soy sauce
1 tbs
Instructions
1
Place 350ml stock and quinoa in a small saucepan and bring to the boil over high heat. Cover and cook over medium-low heat for 10-12 minutes. Remove from heat and stand, covered, for 5 minutes or until liquid has absorbed and quinoa is tender. Fluff up grains with a fork.
2
Meanwhile, heat oil in a large non-stick frying pan over medium-high heat. Season pork with salt and pepper and cook for 2 minutes each side. Transfer to a plate.
3
Add vinegar, honey, soy sauce and remaining chicken stock to pan. Bring to the boil over high heat. Reduce heat and simmer for 5 minutes or until reduced and syrupy. Return pork and any juices to pan and cook until heated through. Serve pork with quinoa and drizzle with sauce.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.





