Photo of Steak burger with kale slaw by WW

Steak burger with kale slaw

6
6
6
SmartPoints® value per serving
Total Time
20 min
Prep
15 min
Cook
5 min
Serves
4
Difficulty
Moderate
Swap your traditional burger bun for pita bread! You won’t miss it in this tasty steak and kale slaw burger with buttermilk and Dijon mustard dressing.

Ingredients

Kale

125 g, curly variety, finely shredded

Carrot(s)

1 medium, shredded

Red cabbage

125 g, chopped

Fresh flat-leaf parsley

1 cup(s), coarsley chopped

Buttermilk

¼ cup(s), (60ml)

Balsamic vinegar

2 tsp, white variety

Dijon mustard

1 tsp

Brown onion

2 medium, sliced into rings

Lean beef sirloin steak

450 g, (use 4 x 125g steaks), fat trimmed

Flat bread, pita pocket, wholemeal

4 small, (4 x 31g)

Tomato(es)

2 medium, sliced

Pickled gherkin, drained

2 individual, sliced lengthways

Oil spray

1 x 3 second spray(s)

Instructions

  1. Combine kale, carrot, cabbage and parsley in a medium bowl. Whisk buttermilk, vinegar and mustard in a small bowl until combined. Season with salt and pepper and pour over vegetables. Toss to combine.
  2. Use a meat mallet to pound steaks until 1cm thick. Lightly spray a chargrill with oil and preheat over medium-high heat. Cook onion and steak for 2-3 minutes each side or until onion has browned and steak is cooked to your liking.
  3. Carefully split pita pockets in half. Sandwich pita with slaw, steak, onion, tomato and pickles. Serve.

Notes

SERVING SUGGESTION: 1/3 cup (110g) tomato chutney. TIP: You can cook onions in a large saucepan over medium heat before cooking the steak. You can replace red cabbage with grated beetroot.