Quinoa-crusted fish cocktails
1
Points® value
Total Time
40 min
Prep
20 min
Cook
20 min
Serves
36
Difficulty
Moderate
With a crunchy quinoa and parmesan crust on the outside and juicy, tender fish on
the inside, these tasty fish cocktails are totally worth the effort. Preparing a triple
batch means you’ll have plenty stashed in the freezer to create a number of quick and
versatile meals for those busy weeknights.
Ingredients
Quinoa
1 cup(s), (170g)
Wholemeal bread
2 slice(s), (2 x 35g slices), torn into small pieces
Grated parmesan cheese
½ cup(s), (40g)
Plain flour
½ cup(s), (75g)
Egg(s)
3 medium
Skinless white fish, raw
1400 g, fresh, firm skinless fillets, cut into 36 thick pieces