
Pumpkin and pear porridge
6
6
3
SmartPoints® value per serving
Total Time
35 min
Prep
10 min
Cook
15 min
Serves
4
Difficulty
Easy
Ingredients
Pumpkin
300 g, coarsely grated
Skim milk
2½ cup(s), (625ml)
Pear(s)
3 medium, beurre bosc variety, unpeeled
Sugar-free maple flavoured syrup
¼ cup(s), (60ml)
Mixed spice
¼ tsp, pinch, plus ½ tsp extra for porridge
Dry rolled oats
1½ cup(s), (135g)
Vanilla bean extract, alcohol free
2 tsp
Pumpkin seeds
2 tsp, pepitas, toasted