Prawn and coleslaw soft tacos
10
Points®
Total time: 15 min • Prep: 10 min • Cook: 5 min • Serves: 4 • Difficulty: Easy
Give tacos a healthy modern twist with these spice coated prawns. Perfect for a quick summer dinner that all the amigos will love.
Ingredients
Coleslaw mix, without dressing
225 g
Oil spray
1 x 3 second spray(s)
Raw peeled prawns
600 g, peeled, deveined
Reduced-salt taco seasoning mix
30 g
Extra light sour cream
¼ cup(s)
Flour tortilla(s)
304 g, (8 x 38g)
Instructions
1
Lightly spray a non-stick frying pan with oil and heat over high heat. Combine prawns and spice mix in a bowl and toss to coat. Cook prawns turning, in batches, for 2-3 minutes or until just cooked through.
2
Meanwhile, combine sour cream and 1Tbs hot water in a large bowl. Season with salt and pepper. Add coleslaw mix and toss gently to combine.
3
Heat tortillas in microwave following packet instructions. Top half of each tortilla with coleslaw mixture and prawns. Serve.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.