Spaghetti bolognese

Gold 'n' Canola Oil Spray, Canola

1 x 3 second spray(s)

Onion

½ medium, , finely chopped

Garlic

1 clove(s), , crushed

Carrot(s)

½ medium, , peeled, finely chopped

Celery

½ stick(s), , trimmed, finely chopped

Mushrooms

4 whole, , finely chopped

Lean beef mince, raw

100 g

Val Verde Pasta Sauce, Traditional

200 g

Maggi Stock Cubes, Beef

½ individual, , dissolved in 1/2 cup hot water

Wholemeal pasta, dry

60 g

Iceberg lettuce

1 cup(s), rinsed, drained

WW Dressing, Balsamic (NZ)

1 tbs