
Spaghetti bolognese
12
Points
Meal Items
Gold 'n' Canola Oil Spray, Canola
1 x 3 second spray(s)
onion
½ medium, , finely chopped
garlic
1 clove(s), , crushed
carrot(s)
½ medium, , peeled, finely chopped
celery
½ stick(s), , trimmed, finely chopped
mushrooms
4 whole, , finely chopped
lean beef mince, raw
100 g
Val Verde Pasta Sauce, Traditional
200 g
Maggi Stock Cubes, Beef
½ individual, , dissolved in 1/2 cup hot water
dry wholemeal pasta
60 g
iceberg lettuce
1 cup(s), rinsed, drained
WW Dressing, Balsamic (NZ)
1 tbs