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Lamb kebab

10

Points®

Total time: 30 min • Prep: 20 min • Cook: 10 min • Serves: 4 • Difficulty: Easy

Enjoy this takeaway favourite without leaving home-it’s better for your hips and your hip pocket.

Ingredients

Lamb leg steak, raw

400 g, (buy 500g) fat trimmed, thinly sliced

Garlic

2 clove(s), crushed

Ground cumin

1 tsp

Olive oil

1 tbs

Lemon juice

2 tbs

Red onion

½ medium, thinly sliced

Ground sumac

1 tsp

Hummus

¼ cup(s), (45g)

Whole grain wrap

172 g, (4 x 43g wraps)

Tabouli

1 cup(s)

Chilli sauce

2 tbs

Greek yoghurt, plain, low-fat, no added sugar

⅓ cup(s), (95g)

Instructions

1

Combine lamb, garlic, cumin, oil and 1 tablespoon juice in a medium bowl. Combine onion, sumac and remaining juice in a small bowl.

2

Preheat a chargrill or barbecue over medium-high heat. Thread lamb onto 8 wooden or metal skewers. Lightly spray skewers with oil. Cook skewers for 3–4 minutes each side or until cooked to your liking.

3

Spread hummus onto wraps and top with tabouli. Use a fork to remove meat from skewers and place on tabouli. Sprinkle yoghurt with pepper. Top kebabs with onion mixture, yoghurt and chilli sauce. Serve.

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