Kickstart your weight-loss journey now—with 6 months free!

Eggs benedict

6

Points®

Total time: 20 min • Prep: 5 min • Cook: 15 min • Serves: 1 • Difficulty: Easy

Ingredients

Egg yolk

1 medium

Lemon juice

1 tsp

99% fat-free, plain or natural yoghurt, unsweetened

¼ cup(s), (60g)

Dijon mustard

1 tsp

Shortcut bacon

2 slice(s), (2 x 25g)

Egg(s)

2 medium

Wholegrain bread

1 slice(s), (1 x 35g slice) toasted

Fresh chives

1 tsp, to serve

Instructions

1

Combine egg yolk, lemon juice and yoghurt in a heatproof bowl. Place bowl over a saucepan of water, ensuring base of bowl is not touching water. Bring water to a gentle simmer. Cook, whisking, for 5–8 minutes or until thickened. Whisk in mustard until combined.

2

Meanwhile, heat a small non-stick frying pan over medium–high heat. Cook bacon for 2 minutes each side until crisp.

3

Using a microwave egg poacher, crack one egg into each cup. Close and microwave on medium (70%) for 50–60 seconds, or longer for firm poached eggs. Carefully spoon out eggs.

4

Top toast with bacon, eggs, hollandaise and chives. Season with salt and pepper and serve.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.