Avocado-baked eggs with smoked salmon
4
Points®
Total time: 30 min • Prep: 10 min • Cook: 20 min • Serves: 2 • Difficulty: Easy
All the yumminess you'd expect on a smoked salmon platter is baked into a hollowed-out avocado half. Scoop out a bit of the avocado from each half to create a cavity large enough to accommodate the egg while it bakes. Mash the avocado flesh that you removed with a bit of fresh lime juice in a small bowl and press a piece of plastic wrap directly on the surface before refrigerating it to keep it from oxidizing. Enjoy it later with raw vegetables or as a sandwich spread. The salmon and avocado warm through as the egg cooks to become the perfect counterpoint to the flavourful fresh garnishes—shallot, capers, dills, and cracked black pepper.


Ingredients
Avocado
1 medium, ripe, halved
Smoked salmon
60 g
Egg(s)
2 medium
Eschalot(s)
1 whole, finely chopped
Capers, rinsed, drained
1 tsp
Fresh dill
2 tsp, chopped
Instructions
1
Preheat oven to 200°C.
2
Line a small baking dish with baking paper. Cut a very thin slice off the bottom of each avocado half so they sit flat and place in the prepared baking dish.
3
Scoop about 2 tablespoons of flesh from each avocado half, creating a hollow for the egg. Line avocado halves with smoked salmon, then carefully crack an egg into each so they don’t spill over.
4
Bake for 15-20 minutes, until whites are set and yolk is cooked to your liking. Sprinkle with eschalot, capers and dill. Season with pepper. Serve.
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