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Avocado-baked eggs with smoked salmon

4

Points®

Total time: 30 min • Prep: 10 min • Cook: 20 min • Serves: 2 • Difficulty: Easy

All the yumminess you'd expect on a smoked salmon platter is baked into a hollowed-out avocado half. Scoop out a bit of the avocado from each half to create a cavity large enough to accommodate the egg while it bakes. Mash the avocado flesh that you removed with a bit of fresh lime juice in a small bowl and press a piece of plastic wrap directly on the surface before refrigerating it to keep it from oxidizing. Enjoy it later with raw vegetables or as a sandwich spread. The salmon and avocado warm through as the egg cooks to become the perfect counterpoint to the flavourful fresh garnishes—shallot, capers, dills, and cracked black pepper.

Egg baked in avocado with smoked salmon, capers and dill
Egg baked in avocado with smoked salmon, capers and dill

Ingredients

Avocado

1 medium, ripe, halved

Smoked salmon

60 g

Egg(s)

2 medium

Eschalot(s)

1 whole, finely chopped

Capers, rinsed, drained

1 tsp

Fresh dill

2 tsp, chopped

Instructions

1

Preheat oven to 200°C.

2

Line a small baking dish with baking paper. Cut a very thin slice off the bottom of each avocado half so they sit flat and place in the prepared baking dish.

3

Scoop about 2 tablespoons of flesh from each avocado half, creating a hollow for the egg. Line avocado halves with smoked salmon, then carefully crack an egg into each so they don’t spill over.

4

Bake for 15-20 minutes, until whites are set and yolk is cooked to your liking. Sprinkle with eschalot, capers and dill. Season with pepper. Serve.

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