Curried chicken pot pies
11
Points®
Total Time
55 min
Prep
20 min
Cook
35 min
Serves
4
Difficulty
Moderate
Break through the top layer of golden pastry to uncover a creamy coconut-flavoured chicken curry.
Ingredients
Olive oil
2 tsp
Chicken thigh, skinless, raw
450 g, (buy 500g) fat trimmed
Brown onion
1 medium, finely chopped
Garlic
2 clove(s), crushed
Curry powder
3 tsp
Canned diced tomatoes
400 g
Light canned coconut milk
½ cup(s), (125ml)
Vegetable mix, non-starchy, frozen
300 g
Baby spinach
2 cup(s), (60g)
Reduced-fat puff pastry
170 g, (2 sheets), just thawed
Egg(s)
1 medium, lightly beaten
Oil spray
4 x 3 second spray(s)