Cheesy chicken burger

Total Time
0:25
Prep
0:10
Cook
0:15
Serves
4
Difficulty
Moderate
Satisfy your cravings with a juicy chicken burger with tasty cheese and greens
Ingredients
  • chicken breast mince
    400 g
  • Bega Country Light Cheese, Tasty, 50% Less Fat, Grated
    40 g
  • ciabatta bread
    160 g, 2x8cm wide, halved, split, toasted
  • dijon mustard
    1 tbs
  • Mixed salad leaves
    40 g
  • Beetroot, canned in brine, drained
    80 g, sliced
  • tomato(es)
    2 medium, sliced
  • pickled gherkin, drained
    2 individual, thinly sliced
  • Bega Country Light Cheese, Tasty, 50% Less Fat, Grated
    35 g, thinly sliced
Instructions
  1. Combine the mince and grated cheese in a bowl. Season with salt and freshly ground black pepper.
  2. Shape the mince mixture into four patties. Lightly spray a non-stick frying pan over medium-high heat. Cook the patties for 4-5 minutes each side or until browned and cooked through.
  3. Place the ciabatta pieces on a baking tray. Spread half with the mustard. Top with the mixed leaves, beetroot,tomato, mince patties, gherkin and sliced cheese. Place under a preheated grill for 2-3 minutes or until the cheese melts. Transfer to plates and top with remaining ciabatta pieces.
Notes
SERVING SUGGESTION: Salad made of shredded red cabbage and sliced apple. Drizzle with 2 tablespoons of no-fat yoghurt mixed with 1 teaspoon Dijon mustard and a squeeze of lemon.

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