Kickstart your weight-loss journey now—with 6 months free!

Cheese and herb omelette

3

Points®

Total time: 14 min • Prep: 10 min • Cook: 4 min • Serves: 2 • Difficulty: Easy

Cheese and herb omelette
Cheese and herb omelette

Ingredients

Egg(s)

4 medium

Fresh flat-leaf parsley

⅓ cup(s), finely chopped

Extra light cheddar cheese

50 g, grated

Oil spray

2 x 3 second spray(s)

Instructions

1

Using a fork, whisk 2 eggs, half the parsley and 1 tablespoon water in a small bowl. Season with salt and pepper.

2

Lightly spray a 20cm non-stick frying pan with oil and heat over mediumhigh heat. Pour in egg mixture and cook for 15 seconds, or until mixture just starts to set around the edges. Using a spatula, gently draw edges of omelette into the centre of the pan, allowing uncooked egg to run underneath.

3

Continue this until omelette is nearly set. Sprinkle surface evenly with half the cheese. Using a spatula, fold omelette in half. Cook for 30 seconds more. Slide onto serving plate. Repeat to make another omelette. Serve.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.