Banana oat pancakes
4
Points®
Total time: 30 min • Prep: 15 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Oats and wholemeal flour give these pancakes a real rustic flavour and texture that is balanced with the hint of banana. Honey cinnamon yoghurt to top is super delish.
Ingredients
Rolled oats, dry
¾ cup(s), (70g)
Wholemeal self-raising flour
⅔ cup(s), (105g)
Baking powder
½ tsp
Egg(s)
2 medium
Vanilla bean extract, alcohol free
1 tsp
Buttermilk
1 cup(s), (250ml)
Banana(s)
1 large, ripe, very well mashed
99% fat-free, plain Greek yoghurt, unsweetened
⅓ cup(s), (80g)
Ground cinnamon
¼ tsp, plus extra to sprinkle
Honey
2 tsp
Oil spray
1 x 3 second spray(s)
Instructions
1
Place oats in a large mixing bowl and sift in flour and baking powder. Return husks to bowl. In a separate bowl, whisk eggs, vanilla, buttermilk and banana with a fork. Add to dry ingredients, and stir to combine.
2
Lightly spray a large non-stick frying pan with oil and heat on medium-low. Drop ¼ cupfuls of batter into pan and spread out to about 10cm. Cook for 2 minutes. Turn and cook for another minute.
3
Repeat with remaining batter to make 8 pancakes. Combine yoghurt and cinnamon in a bowl. Swirl honey into the yoghurt. Spoon onto pancakes and sprinkle cinnamon on top.
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