
Vegetarian pilaf
8
Points
Meal Items
olive oil
1 tsp
Eschalot(s)
1 whole
basmati rice
⅓ cup(s), (65g)
ground allspice
½ tsp, (mixed spice)
mixed frozen vegetables
150 g
pine nuts
2 tsp
99% fat-free plain Greek yoghurt
1 tbs
olive oil
1 tsp
Eschalot(s)
1 whole
basmati rice
⅓ cup(s), (65g)
ground allspice
½ tsp, (mixed spice)
mixed frozen vegetables
150 g
pine nuts
2 tsp
99% fat-free plain Greek yoghurt
1 tbs