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Photo of Tomato, broccoli & carrot soup by WW

Tomato, broccoli & carrot soup

Points® value

Meal Items

Oil spray

1 x 3 second spray(s)


1½ cup(s), (250g), (vine-ripened), halved

Red onion

¼ medium


½ stick(s)


¼ medium


½ clove(s)


48 g, (1/2 cup)

high fibre wholemeal bread

1 slice(s)


Place 250g vine-ripened tomatoes (halved) on a baking tray and lightly spray with oil. Bake in oven preheated to 180°C or 160°C fan-forced until tender. Heat a saucepan lightly sprayed with oil. Cook 1/4 red onion (finely chopped), 1/2 celery stick (finely chopped) and 1/4 carrot (finely chopped) until softened. Add 1/2 garlic clove (crushed) and cook until fragrant. Add roasted tomatoes, 1/2 cup broccoli florets and 3/4 cup water. Simmer until broccoli is tender. Process soup until smooth. Return soup to low heat and stir until heated through. Season well and garnish with celery leaves. Serve with 1 x 35g slice high-fibre wholemeal bread.