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Photo of Scrambled eggs with spinach on toast by WW

Scrambled eggs with spinach on toast


Meal Items


2 small

egg white

1 medium

skim milk

¼ cup(s), , finely chopped

fresh chives

½ tbs

oil spray

1 x 3 second spray(s)

spinach, raw

1 cup(s)

soy and linseed bread

2 slice(s), , toasted


Beat eggs, egg white, milk and chives in a bowl. Season with salt and pepper.Spray a non-stick heavy based frying-pan with oil and place over medium-high heat. Pour in egg mixture and cook for 2-3 minutes, stirring constantly, or until eggs are light and fluffy. Add spinach leaves and cook for a further 1 minute to wilt leaves. Serve with toast.