
Scrambled eggs with mushrooms
7
Points
Meal Items
oil spray
1 x 3 second spray(s)
mushrooms
100 g
egg(s)
1 medium
skim milk
1 tbs
fresh chives
1 tsp, and extra to garnish
wholemeal bagel
½ individual
Coffee, cappuccino with skim milk, no sugar
1 cup(s)
Apple, pink lady, unpeeled, fresh
1 medium