Scrambled eggs with mushrooms

SmartPoints® value per serving

Meal Items

oil spray

1 x 3 second spray(s)

mushrooms

100 g

egg(s)

1 medium

skim milk

1 tbs

fresh chives

1 tsp, and extra to garnish

wholemeal bagel

½ individual

Cappuccino with skim milk no sugar

1 cup(s)

Apple, pink lady, unpeeled, fresh

1 medium

Notes

Pan-fry halved mushrooms lightly sprayed with oil. Transfer to a plate. Whisk eggs, skim milk and fresh chives and cook, stirring, to your liking. Season with salt and pepper. Serve on wholegrain bagel with mushrooms. Enjoy with a skim cappuccino. Follow with a piece of fresh fruit.

Anna’s 90 second mug muffin breakfast

Sarah’s banana loaf

Pumpkin soup

Sarah’s date muffins

Anna's salted caramel and coconut bliss balls

Zero vegie soup

Start eating better than ever!

Find your plan