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Photo of Roast beef & caramelised onion roll  by WW

Roast beef & caramelised onion roll


Meal Items

olive oil

1 tsp

red onion

½ medium

wholemeal bread roll

1 medium, (50g)


1 tbs

iceberg lettuce

2 leaf, leaves


½ medium

deli-sliced roast beef

50 g


Heat 1 tsp olive oil in a frying pan over medium heat. Cook ½ red onion (sliced) for 10-15 minutes or until caramelised. Spread 1 (50g) wholemeal bread roll (halved) with 1 tbs mashed avocado. Top with 2 lettuce leaves, ½ tomato (thinly sliced), 50g deli-sliced rare roast beef and caramelised onion. Serve.