Muesli with fresh dates and apple

Name: Muesli with fresh dates and apple
Ingredients: 0.5 cup(s) dry rolled oats; 2 individual fresh dates; 0.5 medium apple(s) , finely chopped; 0.25 tsp ground cinnamon; 0.5 cup(s) Skim milk; 120 g 99% fat-free vanilla yoghurt, sweetened; 0.5 cup(s) fresh blueberries

Points

Meal Items

dry rolled oats

½ cup(s)

fresh dates

2 individual

apple(s)

½ medium, , finely chopped

ground cinnamon

¼ tsp

Skim milk

½ cup(s)

99% fat-free vanilla yoghurt, sweetened

120 g

fresh blueberries

½ cup(s)

Notes

Combine oats, dates, apple and cinnamon in a bowl and toss. Pour in skim milk and serve with yoghurt and blueberries.

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Muesli with fresh dates and apple

Meal Items

Notes

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