
Ham, cheese and rocket omelette
2 - 6
PersonalPoints™ per serving
Meal Items
egg(s)
2 medium
97% fat-free cottage cheese
1 tbs
fresh flat-leaf parsley
2 tsp, finely chopped
97% fat-free deli sliced ham
30 g, coarsely chopped
rocket
½ cup(s)
oil spray
1 x 3 second spray(s)