
Ginger poached tofu with udon noodles
4
3
3
SmartPoints® value per serving
Meal Items
vegetable stock cube
½ individual
soy sauce
1 tsp
broccolini
¼ bunch(es)
carrot(s)
¼ medium
Gai lan
¼ bunch(es)
mushrooms
30 g, (shitake)
boiled soba noodles
50 g
silken or soft tofu stir-fried without oil
80 g
fresh red chilli
1 tbs
fresh coriander
1 tsp
flaxseed oil
1 tsp