Get back in touch with your body Your Way and discover how good it can feel in your own skin

FITness that fits with your life

Why get FIT?

Getting FIT will lift your mood, tone your body, prevent disease and can even help control your appetite. So what are you waiting for?

Is FIT for me?

No matter your fitness level or lifestyle, we've got workouts to suit everyone.

Make healthier choices without the headache

Together we’ll set you a FitPoints® goal to strive for and our team will help you stick to it.

Martha Lourey-Bird is a qualified Exercise Scientist and Neil Russell
is a qualified Exercise Physiologist. Both boast years of experience putting their fitness expertise into practice.

Meet our Fitness Experts

Fitness Your Way

Sync your favorite fitness tracking device to your Weight Watchers account.


Hundreds of online workouts, activities and fitness tips to get you moving at your own pace.


Enjoy some healthy competition by joining a group challenge.



Our new FitPoints® system is exactly what it sounds like: points for getting moving. Together we’ll set you a personalised weekly FitPoints® goal to strive for. Start exercising and you’ll start accumulating FitPoints® based on activity type, duration, intensity, your weight and gender. Whether it's a stroll around the block or getting your groove on in a Zumba class, the more you do the more FitPoints® you’ll earn. Getting out there and hitting this goal will help with your health, weight and how you feel on the inside. If you’re not used to exercise, start small and work your way up. Anything is better than nothing.

Your FitPoints® goal will change over time as you get fitter and squeeze more activity into your daily life.

Take a look at our workouts 

Enjoy your new healthier life now