18 super-satisfying SmartPoints-friendly soup recipes
Get your spoon and prepare to be bowled over!

What’s better than a hot, hearty, soul-satisfying soup that fits into your SmartPoints® Budget? Four of them! These eat-anytime recipes are easy, filling, and built with ZeroPoint™ foods.
Tips for making a filling soup
Keep a package of frozen shrimp in the freezer and to add protein to soup any time.
Chicken breasts get a quick simmer in flavorful broth and cook to juicy perfection.
Lentils are a filling soup ingredient! The French variety holds its shape better than traditional lentils you see most often in supermarkets.
Toppings to add flavor fast
Add a squeeze, a pinch, or a dollop of any of these to your soup for more bold flavor and texture without loads of SmartPoints:
Cilantro
Mint
Hot Sauce
Lime Wedges
Chives
Salsa
Scallions
Chili Garlic Sauce
Pickled Onions
Lemon
Pickled Jalapenos
Nonfat Greek Yogurt
*Check SmartPoints values for recipes and prepared foods online or with the WeightWatchers® app.
Tasty Soups Worth Zero SmartPoints


Silky spring pea soup with lemon-herb drizzle


Shrimp & vegetable soup with lemongrass & lime


Pulled chicken ancho chile & black bean soup


Curried French Lentil & Butternut Squash Stew


Egg drop soup with shiitakes & chicken


Black Bean Soup with Lime Cream


Mexican Vegetable Soup with Salsa Verde


Kale and roasted butternut squash soup


Rustic roasted ratatouille soup


Tandoori-Roasted Cauliflower Soup


Asian Mushroom Soup


Creamy butternut squash and apple soup


Italian-Inspired Vegetable Soup


Jerk turkey slow cooker soup


Spicy Black Bean Soup


Creamy Thai carrot soup


Moroccan-Spiced Butternut Squash Bisque

