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Real life weight loss stories

WW blog

Tune in as members share their 
experiences following the WW programme.
Discover WW

Welcome to the WW blog

Tune in as members share their real life experiences following WW. Whether you're looking for inspiration or useful info about the programme, you'll find it here.

Blogs for every body

We feature members at every stage of their journey, including gold members. We've also included blogs written by WW professionals, from healthcare professionals to nutritionists.

Winter

WW blog: Natalie's food & wellness guide to seasonal affective disorder

WW blog: Rachael’s 8 top tips for winter fitness

WW blog: Georgie’s plans for staying on track over Christmas

20 Christmas tips from WW members
Summer

WW blog: How WW mag cover star Hope lost 4st and gained body confidence

WW blog: Teegan shares her secrets to summertime weight loss maintenance

Elisha: "How I stayed on track at a music festival"

WW blog: Hannah talks swimwear and body confidence

Jonny: "How I stayed on track on holiday"

Body confidence: WW members reveal their best bits
Food

Grace puts the new KickStart guide to the test

WW blog: Paul tries out some epic egg recipes from our brand new cookbook

WW blog: Hannah shares her top tips to overcome emotional eating

WW blog: Jenna on why meal prep is the key to her success

WW blog: Helen and daughter Daisy share their favourite healthy cake recipes

WW x Veganuary: Elisha shares her meat-free journey

WW blog: 'Souper' mum Stacey talks warming soups for winter

WW blog: Colette talks spag bol and hearty soups as temperatures start to dip

Mum Vicky shares her top tips for healthy packed lunches
Staying on track

WW blog: Molly shares tips for staying on track when out and about

Enjoy freedom and flexibility to eat out on the WW programme.

WW blog: Selen and staying on track over the May Bank Holiday weekend

WW blog: Aneurin on staying SmartPoints® savvy year-round

WW blog: Georgie’s plans for staying on track over Christmas
Gold members

WW blog: Gold member Natasha on maintaining her goal weight

Anna: "What I learnt on my journey to gold"

WW blog: Fiona tells us about reaching goal and her new journey with #Gold
Wedding

Nadia lost over 4st and had her wedding dress taken in!

WW blog: Emma’s weight loss success encouraged her mum to join too!
Inspiration

How to lose weight: Top tips from 5 members who lost over 3st

What's your why?

Coach Rik on being a WW Bro
Wellbeing

Tracy: "I've changed my whole life, and become healthy in mind and body"

Member Tracy talks about mental health and her WW journey.

WW blog: Chloe discusses the importance of self care

Fiona: "My top tips to declutter your home and mind"

Gemma: "I sleep better and stress less thanks to Headspace"
WW professionals

Our in-house doctor Ravi explains how WW is helping to prevent Type 2 Diabetes

The truth about mood boosting foods

Your SmartPoints® guide to alcohol from a WW nutritionist

WW blog: Recipe nutritionist Ruby talks World Heart Day

WW blogs: Resident doctor Ravi explains all about WW's Health Solutions scheme
Fitness

WW blog: Dannielle found an activity she loves and a whole new lease of life

WW blog: Kirsty shares her family's running journey

Stevie: "I used to hate the gym - now I love it!"

WW blog: Tracy talks springtime fitness

WW blog: Gold member Liza on autumn family fitness

WW blog: Rachael’s 8 top tips for winter fitness
Seasonal

Valentine's Day special: When Laura joined WW, her husband lost weight too!

Watch: Jude's jammy blueberry pancakes

WW blog: How to get your chocolate fix this Easter (plus a carrot cake recipe for 6 SmartPoints)

WW blog: Member Lily on creepin’ it real in our #WWHalloween special

WW blog: Christmas confessions of a chocoholic