Delicious ways to enjoy September’s best fruits and veggies
Summer may be winding down, but there's still so much delicious produce to eat.
By Weight Watchers
Last updated 30 October 2023
September is a big month for change: we’re saying goodbye to the warmer weather, and the kids are back at school
One thing you can always rely on is fresh, in-season foods from your local supermarket or farmer's market. Read on for your list of seasonal produce to look out for and ways to cook them.
September
Fruit | Vegetables |
|---|---|
Seasonal September recipes
9
Sausage & apple traybake
#Easy15 MIN
8
Pork, apple & white bean stew
#Medium20 MIN
8
Apple & blackberry sponge puddings
#Easy20 MIN
3
Blackberry mousse
#Easy10 MIN
4
Blackberry & lemon blondies
#Easy10 MIN
9
Chicken Caesar with pear & walnuts
#Easy10 MIN
7
Cinnamon & pear cake
#Easy20 MIN
8
Blue cheese & pear toast
#Easy5 MIN
7
Plum & pistachio crumble
#Easy15 MIN
8
Plum & cardamom upside down cake
#Medium25 MIN
11
Pork & plum stir-fry
#Easy5 MIN
3
Aubergine parmigiana bake
#Medium20 MIN
3
Aubergine & tomato curry
#Easy15 MIN
13
Chicken & aubergine masala
#Easy20 MIN
13
Soy salmon with sweet & sour aubergines
#Easy10 MIN
11
Roast salmon with celeriac & apple remoulade
#Easy20 MIN
4
Celeriac soup with ricotta toast
#Easy10 MIN
10
Parsley chicken kiev with celeriac mash
#Easy15 MIN
2
Celeriac crisps with tomato salsa
#Easy20 MIN
9
Cauliflower cheese
#Easy10 MIN
7
Lentil & cauliflower dhal
#Easy10 MIN
5
Quorn™, cauliflower & spinach curry
#Medium15 MIN
8
Butternut squash & kale curry
#Easy10 MIN
1
Kale crisps
#Easy5 MIN
8
Sausage & kale flatbread pizzas
#Easy5 MIN
10
Leek & bacon risotto
#Medium10 MIN
10
Miso-glazed salmon with braised leeks
#Easy15 MIN
7
Potato, leek & cheese pasties
#Easy20 MIN
9
Tenderstem broccoli, Swiss chard & ricotta bake
#Easy20 MIN
10
Swiss chard & rice slice
#Easy