
Spicy breaded chicken sandwich
7
Point(s)
Total Time
50 min
Prep
15 min
Cook
20 min
Serves
4
Difficulty
Easy
Our version of this fast-food favourite starts the same way as its restaurant counterpart: by brining the chicken in dill pickle juice. Since we do a quick soak of just 15 minutes, we pierce the chicken all over with a fork so the brine can more quickly penetrate with its tangy-salty flavor. A bit of baking powder in the breading makes it puff up and crisp as the chicken bakes. A good bit of cayenne pepper brings the heat level in at medium-hot. For medium heat, decrease the amount to ¾ teaspoon, or for a mild version, go to ¼ to ½ teaspoon.
Ingredients
Cooking spray
4 spray(s)
Uncooked boneless skinless chicken breast(s)
1 pound(s), 4 (4-oz) cutlets
Pickle juice
½ cup(s)
1% low-fat milk
¼ cup(s)
Egg(s)
1 large egg(s)
All-purpose flour
⅔ cup(s)
Cornstarch
1 tbsp(s)
Cayenne pepper
1 tsp(s)
Baking powder
¾ tsp(s)
Paprika
¾ tsp(s)
Chili powder
¾ tsp(s)
Garlic powder
¾ tsp(s)
Table salt
½ tsp(s)
Canola oil
2 tbsp(s)
Unsweetened dill pickle(s)
8 chip(s)
Light hamburger roll(s) or bun(s)
4 bun(s), toasted