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Photo of Garden vegetable soup by WW

Garden vegetable soup

0
0
0
SmartPoints® value per serving
Total Time
50 min
Prep
20 min
Cook
30 min
Serves
6
Difficulty
Easy
Delicious between meals or as a first course.

Ingredients

uncooked carrot(s)

½ cup(s), sliced

garlic clove(s)

2 clove(s), medium, minced

sweet red pepper(s)

½ cup(s), diced

frozen chopped onions

¼ cup(s)

fat free chicken broth

3 cup(s), beef broth or vegetable broth

uncooked savoy cabbage

½ cup(s), shredded, chopped

fresh spinach

½ cup(s), chopped

canned tomato paste

2 tsp

dried basil

½ tsp

dried oregano

¼ tsp

table salt

¼ tsp, or to taste

uncooked zucchini

½ cup(s), diced

Instructions

  1. Spray large saucepan with cooking spray; heat. Sauté carrot, pepper, onion, and garlic over low heat until soft, about 5 minutes. Add broth, cabbage, spinach, tomato paste, basil, oregano, and salt; bring to boil. Reduce heat; simmer, covered, about 15 minutes. Stir in zucchini; cook 3-4 minutes more. Serve hot. Yields about 1 cup per serving.

Notes

Add Swiss chard or other greens for extra flavor and texture (additions could affect the recipe's SmartPoints® value).

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