
Southern-style oven fried chicken
4
Points®
Total Time
35 min
Prep
15 min
Cook
20 min
Serves
4
Difficulty
Moderate
Our theme this week: "You won't believe you're on a diet" recipes. This oven-fried chicken was a cinch for this category!
Ingredients
All-purpose flour
½ cup(s)
Table salt
¼ tsp(s)
Cayenne pepper
⅛ tsp(s)
1% low-fat buttermilk
3 oz
Cornflake crumbs
¾ cup(s)
Uncooked boneless skinless chicken breast
1 pound(s), four 4 oz pieces