Fennel sage pork burgers with provolone and sautéed peppers
7
7
7
SmartPoints® value per serving
Total Time
45 min
Prep
25 min
Cook
20 min
Serves
4
Difficulty
Easy
Italian flavours wow in these fennel and sageinfusedpork burgers.
Ingredients
Olive oil
1 tsp(s), (5 ml)
Uncooked bell pepper(s)
1 cup(s), (250 ml) thinly sliced, any colour
Uncooked red onion(s)
1 cup(s), chopped, (250 ml) thinly sliced
Kosher salt
½ tsp(s), (2 ml)
Black pepper
¼ pinch, (1 ml)
Fennel seed
½ tsp(s), (2 ml)
Minced garlic
½ tbsp(s), (7 ml)
Red pepper flakes
1 pinch
Fresh sage
¼ tsp(s), (1 ml) minced
Uncooked 96% lean ground pork
1 pound(s), (450 g)
Fennel seed
1 tsp(s), (5 ml)
Fresh sage
1 tbsp(s), (15 ml) minced
Kosher salt
¾ tsp(s), (3 ml)
Black pepper
¼ pinch, (1 ml)
Reduced fat provolone cheese
3 oz, (85 g) (4 3/4 oz slices)
Light hamburger roll(s) or bun(s)
4 bun(s), reduced-calorie
Mustard
8 tsp(s), (40 ml) grainy