Photo of Easy Chile Rellenos Casserole by WW

Easy Chile Rellenos Casserole

4 - 5
PersonalPoints™ per serving
Total Time
50 min
Prep
10 min
Cook
40 min
Serves
6
Difficulty
Easy
The heat is on with this spicy casserole. To turn it down, skip the chipotle peppers and use another small can of mild diced green chiles instead.

Ingredients

Cooking spray

1 spray(s)

Olive oil

1 tsp(s)

Uncooked onion(s)

1 small, chopped

Canned chipotle pepper(s)

1½ tbsp(s), drained, chopped

Canned green chili peppers

6¾ oz, mild, diced, drained

Low fat cheddar or colby cheese

3 oz, about 3/4 cup

Reduced-fat shredded Monterey Jack cheese

¾ cup(s)

Regular liquid egg substitute

1 cup(s)

Light sour cream

¾ cup(s)

Plum tomato(es)

2 medium, seeded and chopped

Instructions

  1. Preheat oven to 350ºF. Coat an 8-inch square pan and a medium skillet with cooking spray.
  2. Place oil in skillet and heat over medium-high heat. Add onions and cook until crisp-tender, stirring occasionally, about 5 minutes. Stir in peppers and chilies and cook about 1 minute more. Spoon mixture evenly into prepared pan; sprinkle with cheeses
  3. In a small bowl, whisk together egg substitute and sour cream; pour evenly over cheeses and sprinkle with tomatoes.
  4. Bake until a knife inserted in center comes out clean, about 35 minutes. Cut into 6 pieces and serve.