Cheesy cauliflower waffles
Uncooked cauliflower rice
½ cup(s), shredded
2 tbsp(s), chopped (plus more for garnish)
1 tbsp(s), chopped
Shredded part-skim mozzarella cheese
1 large egg(s), lightly beaten
Plain fat free Greek yogurt
- Preheat a nonstick waffle maker. In a medium bowl, combine first 8 ingredients (cauliflower rice, carrot, parsley, chives, ¼ tsp salt, ¼ tsp pepper, cheese, and egg).
- Coat waffle maker with cooking spray. Evenly spread about ¾ cup cauliflower mixture into waffle iron, close lid, and cook until browned and cooked through, 3 to 4 minutes. Place waffle on a plate. Repeat process with remaining cauliflower mixture, ¾ cup at a time.
- Meanwhile, in a small bowl, combine yogurt, horseradish, and pinch of salt and pepper. Serve sauce with waffles and garnish with additional parsley.
- Serving size: 1 waffle and about 2 tsp sauce