Avocado and quinoa veggie wrap
8
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
This wrap is just bursting with flavour – not to mention colour! The beetroot like ruby gems turns the feta pretty pink that goes well with the bright green avocado and orange carrot.
Ingredients
Avocado
1 small, ripe variety
Fresh lemon juice
2 tbsp(s)
8" whole wheat sandwich wrap
4 wrap(s)
Reduced-fat feta cheese
80 gm, crumbled
Cooked quinoa
1¼ cup(s), red variety
Carrots
1 cup(s), grated
Beets
1 cup(s), grated
Shallots
1 item(s), thinly sliced
Instructions
1
Mash avocado and juice in a small bowl. Season with salt and pepper.
2
Spread centre of bread slices with avocado mixture. Top with feta, quinoa, carrot, beetroot and shallot. Roll tightly to enclose filling. Serve.
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