Pizza Pita
12
Points® value
Meal Items
whole wheat pita
3 small, open-faced
canned tomato sauce
⅔ cup(s)
part-skim mozzarella cheese
1½ oz
fresh spinach
2 cup(s)
tomato
½ cup(s), diced
mushrooms
¼ cup(s), sliced
light thousand island salad dressing (10 calories per tsp)
2 tbsp(s)
pear
1 medium