When it comes to snacks, there’s real benefit in prioritizing crunch: Research suggests not only is the sound of a crunch appealing, it can potentially help you think of your food as fresher, feel more satisfied, and even eat more mindfully.
5 grab-and-go salty snacks
Tip: Portion out servings from a larger bag ahead of time, which can help you stick to your Budget.
Skinny Pop® Original Popcorn (1⅓ cups)
Go Beanz Natural Grilled Edamame
