Photo of Everything Bagel Popcorn by WW

Everything Bagel Popcorn

1
Points® value
Total Time
8 min
Prep
5 min
Cook
3 min
Serves
4
Difficulty
Easy

Ingredients

Plain unpopped popcorn

4 tbsp(s)

Canola oil

½ tsp(s)

Onion powder

2 tsp(s), or granulated onion

Granulated garlic

2 tsp(s)

Unsalted toasted sesame seeds

1½ tsp(s)

Poppy seeds

1½ tsp(s)

Kosher salt

½ tsp(s)

Cooking spray

5 spray(s)

Instructions

  1. Mix together popcorn kernels and canola oil in large microwavable bowl. Cover with heavy microwavable plate. Put bowl in microwave and cook on High until popping sounds slow to about 5 seconds apart, 2 1/2–3 minutes. (A few kernels may remain unpopped, but cooking popcorn longer may result in scorching some kernels.) Carefully lift off plate as popcorn will be hot. Makes about 8 cups.
  2. Serving size: 2 cups

Notes

SERVING SIZE (2 cups) 70 Cal, 2 g Total Fat, 0 g Sat Fat, 243 mg Sod, 12 g Total Carb, 0 g Sugar, 0 g Added Sugar, 2 g Fib, 2 g Prot.