31 no-cook recipes for summer
There's no need to go anywhere near an oven with these no-heat-needed options.

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Sometimes the last thing you want to do is turn on your oven or stand over a hot stove to get dinner on the table. But hey, you still have to eat! While you might be picturing a big bowl of ice cream and a spoon with your name on it, there's a more satisfying (and balanced!) way to feed yourself and family members on the hottest summer days: Stay cool with chilled appetizers, mains, sides, and yes, desserts, that don't need to be heated.
From antipasto-stuffed avocado halves to peanut butter zoodles to icebox cake, the recipes below will hit the spot, hold the hot. Mix and match the recipes to to create a summer- and Points®-friendly meal without breaking a sweat. Just don't forget to tag@WeightWatchers®in your food photos on Instagram using the hashtag#WWRecipes.
Starters
Soups, Salads & Sides


Tomato & Nectarine Salad with Pumpkin Seeds


Chilled Corn Soup with Spicy Cilantro Drizzle


Cauliflower Tabbouleh


Watermelon & Tomato Salad with Feta & Pumpkin Seeds


Shaved Asparagus Salad with Ricotta Salata & Toasted Pine Nuts


Greek Salad Kebabs


Tomato-Watermelon Gazpacho with Basil & Jalapeño


Black-and-White Summer Bean Salad
No-Cook Mains


Peanut Butter Veggie Noodles


BBQ Chicken, Corn & Slaw Salad


Chipotle-Lime Chickpea, Avocado & Tomato Salad


Pan Bagnat


Korean Tofu-Veggie Wraps


Sesame Salmon Zoodle Bowls


Lime-Cilantro Lentil & Avocado Salad


Mediterranean Salad Pita Pockets


Salmon, Cucumber & Mint Sandwiches


Lentil, Cucumber & Smoked Trout Salad
Desserts


Strawberry & Blackberry Icebox Cake


Fruit Salad with Limoncello


No-Cook Peanut Buttery Cookie Dough Bites


Raspberry-yogurt pops


Watermelon with Bittersweet Chocolate Shavings


Banana mango "nice" cream













