31 no-cook recipes for summer
There's no need to go anywhere near an oven with these no-heat-needed options.

Sometimes the last thing you want to do is turn on your oven or stand over a hot stove to get dinner on the table. But hey, you still have to eat! While you might be picturing a big bowl of ice cream and a spoon with your name on it, there's a more satisfying (and balanced!) way to feed yourself and family members on the hottest summer days: Stay cool with chilled appetizers, mains, sides, and yes, desserts, that don't need to be heated.
From antipasto-stuffed avocado halves to peanut butter zoodles to icebox cake, the recipes below will hit the spot, hold the hot. Mix and match the recipes to to create a summer- and Points®-friendly meal without breaking a sweat. Just don't forget to tag @WeightWatchers® in your food photos on Instagram using the hashtag #WWRecipes.
Starters
Soups, Salads & Sides


Tomato and nectarine salad with pumpkin seeds


Chilled Corn Soup with Spicy Cilantro Drizzle


Cauliflower tabbouleh


Watermelon and tomato salad with feta and pumpkin seeds


Shaved Asparagus Salad with Ricotta Salata & Toasted Pine Nuts


Greek Salad Kebabs


Tomato-watermelon gazpacho with basil and jalapeño


Black-and-White Summer Bean Salad
No-Cook Mains


Peanut Butter Veggie Noodles


BBQ chicken, corn, and slaw salad


Chipotle-Lime Chickpea, Avocado & Tomato Salad


Pan Bagnat


Korean Tofu-Veggie Wraps


Sesame Salmon Zoodle Bowls


Lime-Cilantro Lentil & Avocado Salad


Mediterranean Salad Pita Pockets


Salmon, Cucumber & Mint Sandwiches


Lentil, Cucumber & Smoked Trout Salad
Desserts


Strawberry and blackberry icebox cake


Fruit Salad with Limoncello


No-Cook Peanut Buttery Cookie Dough Bites


Raspberry-yogurt pops


Watermelon with Bittersweet Chocolate Shavings


Banana mango "nice" cream













