How do SmartPoints work
You get a SmartPoint Budget
Spend it on any food or drink you like. Keep track of your SmartPoints as you use them - and the fastest and easiest way is with the WW app.
Enjoy extra flexibility
You'll also get an additional weekly SmartPoints Budget. You might want to enjoy a few extra SmartPoints each day or save them up for the weekend.
More freedom with ZeroPoint™ foods
ZeroPoint foods form the foundation of a healthy eating pattern. You don't have to track or measure them.
Recipe for two ingredient pancakes
Extra wriggle room
Got a big weekend planned? Rollover SmartPoints for when you need them most.
Keep track in the app
Keep track of your SmartPoints Budget with our easy-to-use digital tools.
How many SmartPoints do I get per day?
After joining WW, we'll guide you through a personal assessment to help you set your focus on building healthy habits (maintaining your weight) or combining healthy habits with weight loss.
You'll receive a personalised SmartPoints Budget based on your current weight, height, gender, and age.