Your 7-day dinner plan: Spring fresh favourites!

Spring is here and with it comes fresh produce that loves the warmer weather. Make the most of it with our spring-inspired recipes, one for every day this week.
Published 31 August 2021 | Updated 22 September 2023
Deep dish bacon and vegetable tart

Spring has sprung! Flowers are blooming, there's warmth in the air and seasonal spring produce is back. For this week's dinner plan we have gathered our favourite recipes featuring the best spring produce including asparagus, avocado and tomatoes. These vegetables are not only tasty but also packed with numerous health benefits.

Asparagus, for example, is a great source of vitamins A and K, as well as folate, which are important for overall health. While avos are high in heart-healthy monounsaturated fats, fibre, potassium, and vitamins C.

One of our favourites from this dinner plan is our deep dish bacon and vegetable tart. It's chock-full of fresh spring vegetables, cheesy goodness and layers of golden filo pastry making it a guaranteed crowd pleaser.