Skip to main contentSkip to footer
Join now
Join now
[{"type":"span","children":[{"text":"Join now"}]}]

Get up to 40% off*!

*On Core & Premium 12 month plans only. Offer ends 22/04/24. See terms.
Join now
Picnic slice

Picnic slice

2
Points®
Total Time
1 hr
Prep
25 min
Cook
35 min
Serves
4
Difficulty
Easy
While this veggie frittata is great for al fresco meals in the park, it’s also perfect for packing in lunch boxes during summer days out.

Ingredients

Potato(es)

200 g, cut into 2cm pieces

Asparagus

1 bunch(es), spears, trimmed

Fresh basil

¼ cup(s), leaves, torn

Tomato(es)

5 medium, roma variety, quartered

Green shallot(s)

2 individual, thinly sliced

Egg(s)

8 medium, lightly beaten

Reduced-fat ricotta cheese

⅓ cup(s), fresh, crumbled (80g)

Grated parmesan cheese

1½ tbs

Oil spray

1 x 3 second spray(s)

Instructions

  1. Preheat oven to 200°C. Lightly spray a 20cm x 30cm slice tin or baking dish with oil. Line base and sides with baking paper, extending paper 4cm above edge of tin on long sides.
  2. Cook potato in a medium saucepan of boiling salted water for 10 minutes or until just tender, adding asparagus to pan for the final 2 minutes of cooking time. Drain and set aside to cool slightly.
  3. Scatter potatoes, asparagus, basil, tomatoes and shallots over base of prepared tin and pour over eggs. Top with ricotta and parmesan. Season with salt and pepper.
  4. Bake for 15-20minutes or until golden and set. Set aside in tin to cool slightly, then use lining paper to lift slice from tin. Cut into 8 even pieces. Serve warm or cold.

You might like

You might like