
Tandoori chicken
10
PersonalPoints™ per serving
Total Time
1 hr 5 min
Prep
20 min
Cook
45 min
Serves
4
Difficulty
Moderate
Mop up the exotic flavours of this quintessential Indian dish with fluffy pieces of naan, then sit back and watch the satisfaction spread into your guests' smiles
Ingredients
Tandoori paste
2 tbs
Reduced-fat unsweetened natural yoghurt
200 g
Skinless chicken thigh
550 g, fat trimmed, halved (buy 600g lovely legs)
Fennel seeds
½ tsp, crushed
Tomato(es)
4 medium, halved
Zucchini
3 medium, coarsely chopped
Naan bread
140 g, (2 x 70g pieces)
Lebanese cucumber
2 medium, finely chopped
Fresh coriander
⅓ cup(s), chopped
Fresh mint
¼ cup(s), chopped
Oil spray
1 x 3 second spray(s)