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Photo of Strawberry and chia jam by WW

Strawberry and chia jam

0 - 1
PersonalPoints™ per serving
Total Time
15 min
10 min
5 min
Super quick and simple, make your own strawberry jam without the added sugar. They make a great little foodie gift for friends and family.


Fresh strawberries

250 g, hulled, halved

Fresh dates

5 individual, pitted, chopped

Chia seeds

2 tbs

Vanilla bean

½ whole, split lengthways, seeds removed


  1. Using a food processor or mixer, process strawberries, dates and half the chia seeds until a puree forms.
  2. Transfer mixture to a saucepan with vanilla bean and seeds, 1 tablespoon water and remaining chia seeds. Cook over medium heat for 2 minutes or until mixture just comes to a simmer. Remove from heat.
  3. Pour into a sterilised 1 cup (250ml) jar and seal. Store in fridge for up to 4 days.


TIP: The lack of sugar means this jam doesn’t have a long shelf-life but it’s better for you. Best to made close to gifting day, it’s yummy on wholegrain bread or swirled into yoghurt.