Stir-fry tofu, snake beans and macadamias
6
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Chopped macadamias give this tofu, bean anad bamboo stir-fry a satisfying crunch and flavour
Ingredients
Canola oil
1 tbs
Green shallot(s)
4 individual, sliced
Red capsicum
1 medium, sliced
Garlic
2 clove(s), crushed
Fresh ginger
2 tsp, grated
Green string beans
270 g, (snake), cut into 4cm lengths
Firm tofu
500 g, cut into 2cm cubes
Soy sauce
2 tbs
Canned bamboo shoots, rinsed and drained
1 cup(s), (227g can)
Sweet chilli sauce
¼ cup(s), (60ml)
Lime juice
2 tbs
Macadamias, roasted
40 g
Instructions
1
Heat a wok over high heat. Add oil and heat for 30 seconds. Add shallots and capsicum and stir-fry for 5 minutes or until softened. Add garlic, ginger and snake beans and stir-fry for 3 minutes or until snake beans are just tender. Add 2 tablespoons water to assist in cooking if necessary.
2
Add tofu, bamboo shoots, soy sauce, sweet chilli sauce and lime juice, stir-frying for 2 minutes or until heated. Sprinkle with macadamias and serve.
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