Photo of Shellie's fish and chips by WW

Shellie's fish and chips

7
3
0
SmartPoints® value per serving
Total Time
35 min
Prep
10 min
Cook
25 min
Serves
4
Difficulty
Moderate
This recipe was created for our WW Live Cooking @ Home event with Shellie.

Ingredients

Potato

600 g, cut into ½ cm batons

Olive oil

1 tsp

Egg(s)

2 medium, separated

Fresh lemon rind

1 tsp, finely grated

White fish

600 g, (4 x 150g firm skinless fillets), cut in half

Lemon(s)

1 medium, cut into wedges, to serve

Instructions

  1. Preheat the oven to 200℃. Line 2 baking trays with baking paper. Boil chips in a large saucepan of boiling salted water for 4 minutes, then drain well. Pat dry with paper towel and then place into a plastic zip lock bag with oil and season with salt and pepper. Shake to evenly coat. Spread out in a single layer on prepared tray. Bake for 20 minutes, or until cooked through and crispy.
  2. Meanwhile, whisk egg yolk and rind in a small bowl until well combined. Season with salt and pepper and set aside. In a separate bowl, whisk the egg white until soft peaks form. Gently fold in the yolk mixture.
  3. Pat fish pieces dry with paper towel. Then dip one at a time, into the egg mixture, letting excess drip off. Place on prepared tray and bake for 15 minutes or until golden and cooked through.
  4. Divide fish and chips among 4 plates and serve with lemon wedges.

Notes

TIP: Serve with a side salad of mixed leaves, sliced cucumber, halved cherry tomatoes and a drizzle of balsamic vinegar.