Satay tofu with warm cabbage salad
3
Points®
Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Ingredients
Smooth or crunchy peanut butter
2 tbs
Sweet chilli sauce
2 tsp
Reduced salt soy sauce
½ tsp
Olive oil
1 tsp
Firm tofu
250 g, cut into 8 slices
Asparagus
2 bunch(es), halved
Coleslaw mix, without dressing
400 g
Instructions
1
Whisk peanut butter, sweet chilli sauce and soy sauce in a small saucepan over medium heat for 1-2 minutes or until smooth.
2
Heat oil in a large non-stick frying pan over medium-high heat. Cook tofu for 2 minutes each side or until golden. Set aside. Transfer to a plate.
3
Add asparagus to pan. Cook, turning once, for 3 minutes or until bright green and slightly golden. Transfer to plate with tofu. Stir-fry coleslaw mix in the same pan for 1 minute or until heated through and slightly soft.
4
Divide slaw among serving plates. Top with asparagus, tofu and sauce.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.