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Salt and pepper squid

3

Points®

Total time: 30 min • Prep: 20 min • Cook: 10 min • Serves: 4 • Difficulty: Easy

Chinese five spice and chilli really take this salt and pepper squid to a whole new level. Serve with fresh green vegies and a drizzle of lemon juice.

Ingredients

Calamari or squid, raw

800 g, hoods, cleaned

Iceberg lettuce

1 leaf, shredded

Bean sprouts

150 g

Lebanese cucumber

2 medium, halved lengthways, thinly sliced

Green shallot(s)

1 individual, thinly sliced diagonally

Fresh coriander

½ cup(s), chopped

Avocado

1 large, sliced

Fish sauce

1 tsp

Peppercorn

2 tsp, blend, freshly ground (see tip)

Salt

1½ tsp

Dried chilli flakes

½ tsp

Chinese five spice

½ tsp

Olive oil

1 tbs

Lemon(s)

1 medium, wedges to serve

Instructions

1

Cut squid hoods in half lengthways from opening to tip. Place flat, inside facing up, and score diagonally. Cut into 4cm pieces. Chill in a large bowl until ready to cook.

2

Place lettuce, sprouts, cucumber, shallot, coriander and avocado on a serving platter. Splash (or sprinkle or drizzle) fish sauce over top.

3

Remove squid from fridge and pat dry with paper towel. Add ground pepper, salt, chilli and Chinese five spice to bowl. Toss to coat squid with spice mix.

4

Heat oil in a wok over high heat. Cook squid in 3 batches, turning occasionally, for 2-3 minutes or until golden. Serve salad and lemon wedges.

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